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Jun 6, 2019

According to Dr. Christy Kane, Ph.D, we are raising the "Smart Phone Generation". Do we really know how smart phones are affecting the brains of our children, especially our teenagers? Scientific research shows that our teens brain development is literally being altered. Technology is not going away so we need to understand how it works and be able to maintain balance. Although there are many benefits from using technology, specifically the smart phone, too much can lead to anxiety, depression, and addiction.  In this interview with Dr. Kane we learn why and how to "unplug and connect" in order to help our kids, and ourselves, thrive.